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schedule

*Warrior X-Fit is $50 for a card of 10 classes ($6+hst drop in)

*Brazilian Jiu Jitsu is an additional program

*Tiny Tiger classes are 30 minutes in duration

October 29, 2012 – JUNE 28th, 2013 printable version NEW SCHEDULE FOR 2013

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-9:45
AM X-Fit AM X-Fit AM X-Fit AM X-Fit AM X-Fit SWAT
9:45-10:30
White-Green
3:30-4:15 3:30-4:15 3:30-4:15 3:30-4:15 10:30-11:15
Basic (beginners) Basic (beginners) Basic (beginners) Basic (beginners) Blue-1BR
White-Yellow White-Yellow White-Yellow White-Yellow 11:15-12:00
4:15-5:00 4:15-5:15 4:15-5:00 4:15-5:15 4:00-4:45 Family Class
Black Belt Club BBC/MC Black Belt Club BBC/MC Black Belt Club All Ranks
Camo-Blue Camo-Red Camo-Blue Camo-Red Camo-Blue
5:00-6:00 5:15–6:15 5:00-6:00 5:15-6:15 4:45-5:30 Saturday classes
Masters Club Black Belts Masters Club Black Belts Sparring will be cancelled
Brown & Red All Ages Brown & Red All Ages Ages 12 & under for local
6:00-7:00 6:15-7:00 6:00-7:00 6:15-7:00 5:30-6:15 tournament &
Black Belts Basic (beginners) Black Belts Basic (beginners) Black Belt occasionally for
All Ages All Ages All Ages All Ages Open Training seminars.  Please
7:00-8:00 7:00-8:00 7:00-8:00 7:00-8:00 6:15-7:15 check postings
Colour Belts Leadership Colour Belts Warrior X-Fit Sparring 13+ at school.
Adults 15+ All Ages Adults 15+ sign up each week
8:00-9:00 8:00-9:00 8:00-9:00 8:00-9:00
Warrior X-Fit Black Belts Warrior X-Fit Black Belts
14+ 14+
Class Information 5th Degree Induction
Tiny Tigers :4- 7 Year Olds BBC : Black Belt Club
Karate Kids :7-11 Year olds SWAT :Special Winning Attitude Team
Juniors:11-15year olds
Adults 15+